| Moving Time: |
1:15:52 |
| Distance: |
14.99 km |
| Speed: |
11.85 km/h |
| Ele Gain / Loss: |
1178.26 m / 0.00 m |
| Power: |
230 wZ3
3.07 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.87 |
| TSS: |
96 |
| Heart Rate: |
155 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,168 kcal |
