| Moving Time: |
1:30:29 |
| Distance: |
39.00 km |
| Speed: |
25.86 km/h |
| Ele Gain / Loss: |
523.44 m / 268.36 m |
| Power: |
178 wZ2
2.34 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
188 wZ2
|
| Intensity: |
0.72 |
| TSS: |
78 |
| Heart Rate: |
153 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,078 kcal |
