| Moving Time: |
1:43:28 |
| Distance: |
48.63 km |
| Speed: |
28.20 km/h |
| Ele Gain / Loss: |
491.19 m / 596.23 m |
| Power: |
164 wZ1
2.19 w/kg
|
| Max Power: |
469 w |
| Norm. Power: |
182 wZ2
|
| Intensity: |
0.60 |
| TSS: |
63 |
| Heart Rate: |
105 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
-13.7%good
|
| Cadence: |
60 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,136 kcal |
