| Moving Time: |
1:01:31 |
| Distance: |
18.88 km |
| Speed: |
18.42 km/h |
| Ele Gain / Loss: |
978.02 m / 9.68 m |
| Power: |
235 wZ4
3.73 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
0.98 |
| TSS: |
99 |
| Heart Rate: |
152 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
81 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
968 kcal |
