Moving Time: 0:54:02
Distance: 24.52 km
Speed: 27.23 km/h
Ele Gain / Loss: 131.86 m / 127.94 m
Power: 141 wZ2 1.76 w/kg
Max Power: 252 w
Norm. Power: 146 wZ3
Intensity: 0.76
TSS: 52
Heart Rate: 145 bpm
Max HR: 161 bpm
Efficiency: 1.01 w/bpm
Cadence: 74 rpm
Max Cad: 92 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.9 Nm
Calories: 510 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution