Moving Time: 1:32:34
Distance: 42.52 km
Speed: 27.56 km/h
Ele Gain / Loss: 393.17 m / 374.04 m
Power: 160 wZ1 2.13 w/kg
Max Power: 447 w
Norm. Power: 193 wZ2
Intensity: 0.66
TSS: 68
Heart Rate: 136 bpm
Max HR: 170 bpm
Efficiency: 1.42 w/bpm
Decoupling: 30.0%poor
Cadence: 83 rpm
Max Cad: 109 rpm
Pedalling: 99.7% of the ride
Avg Torque: 18.6 Nm
Calories: 992 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution