Moving Time: 1:26:36
Distance: 29.87 km
Speed: 20.70 km/h
Ele Gain / Loss: 803.83 m / 84.05 m
Power: 227 wZ3 2.49 w/kg
Max Power: 588 w
Norm. Power: 231 wZ3
Intensity: 0.89
TSS: 115
Cadence: 80 rpm
Max Cad: 122 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.7 Nm
Calories: 1,316 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution