| Moving Time: |
0:37:17 |
| Distance: |
5.64 km |
| Speed: |
9.07 km/h |
| Ele Gain / Loss: |
366.30 m / 2.98 m |
| Power: |
158 wZ4
1.98 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
176 wZ5
|
| Intensity: |
1.07 |
| TSS: |
71 |
| Heart Rate: |
142 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
394 kcal |