| Moving Time: |
1:40:14 |
| Distance: |
48.63 km |
| Speed: |
29.11 km/h |
| Ele Gain / Loss: |
491.23 m / 596.27 m |
| Power: |
187 wZ2
1.95 w/kg
|
| Max Power: |
457 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.77 |
| TSS: |
99 |
| Heart Rate: |
157 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,255 kcal |
