Moving Time: 0:38:53
Distance: 5.64 km
Speed: 8.70 km/h
Ele Gain / Loss: 366.33 m / 3.01 m
Power: 143 wZ3 1.91 w/kg
Max Power: 260 w
Norm. Power: 149 wZ3
Intensity: 0.87
TSS: 49
Cadence: 49 rpm
Max Cad: 111 rpm
Pedalling: 97.7% of the ride
Avg Torque: 30.9 Nm
Calories: 372 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution