| Moving Time: |
1:19:28 |
| Distance: |
19.42 km |
| Speed: |
14.66 km/h |
| Ele Gain / Loss: |
1409.32 m / 0.00 m |
| Power: |
209 wZ2
3.71 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
211 wZ2
|
| Intensity: |
0.73 |
| TSS: |
70 |
| Heart Rate: |
142 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
82 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,112 kcal |
