Moving Time: 0:22:48
Distance: 4.76 km
Speed: 12.53 km/h
Ele Gain / Loss: 409.10 m / 0.00 m
Power: 272 wZ4 3.49 w/kg
Max Power: 384 w
Norm. Power: 274 wZ4
Intensity: 0.98
TSS: 36
Cadence: 66 rpm
Max Cad: 83 rpm
Pedalling: 99.8% of the ride
Avg Torque: 39.4 Nm
Calories: 415 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution