Moving Time: 1:13:39
Distance: 12.25 km
Speed: 9.98 km/h
Ele Gain / Loss: 844.67 m / 0.00 m
Power: 125 wZ3 2.4 w/kg
Max Power: 172 w
Norm. Power: 134 wZ3
Intensity: 0.83
TSS: 85
Heart Rate: 128 bpm
Max HR: 151 bpm
Efficiency: 1.05 w/bpm
Decoupling: 2.8%good
Cadence: 91 rpm
Max Cad: 111 rpm
Pedalling: 99.8% of the ride
Avg Torque: 13.1 Nm
Calories: 616 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution