| Moving Time: |
0:45:36 |
| Distance: |
9.87 km |
| Speed: |
12.98 km/h |
| Ele Gain / Loss: |
551.11 m / 140.31 m |
| Power: |
219 wZ4
2.88 w/kg
|
| Max Power: |
570 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
1.01 |
| TSS: |
77 |
| Heart Rate: |
161 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
668 kcal |