| Moving Time: |
0:45:35 |
| Distance: |
17.96 km |
| Speed: |
23.64 km/h |
| Ele Gain / Loss: |
232.18 m / 334.95 m |
| Power: |
110 wZ4
1.93 w/kg
|
| Max Power: |
157 w |
| Norm. Power: |
113 wZ4
|
| Intensity: |
0.96 |
| TSS: |
70 |
| Heart Rate: |
125 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
0.90 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
11.6 Nm |
| Calories: |
335 kcal |
