Moving Time: 0:54:20
Distance: 15.65 km
Speed: 17.28 km/h
Ele Gain / Loss: 519.71 m / 109.22 m
Power: 183 wZ1 2.51 w/kg
Max Power: 252 w
Norm. Power: 186 wZ1
Intensity: 0.39
TSS: 14
Heart Rate: 120 bpm
Max HR: 134 bpm
Efficiency: 1.55 w/bpm
Cadence: 91 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.4 Nm
Calories: 665 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution