| Moving Time: |
0:50:16 |
| Distance: |
21.51 km |
| Speed: |
25.67 km/h |
| Ele Gain / Loss: |
433.28 m / 140.26 m |
| Power: |
218 wZ3
3.21 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
266 wZ4
|
| Intensity: |
1.01 |
| TSS: |
85 |
| Heart Rate: |
139 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.91 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
733 kcal |
