| Moving Time: |
1:14:09 |
| Distance: |
24.93 km |
| Speed: |
20.17 km/h |
| Ele Gain / Loss: |
812.07 m / 649.06 m |
| Power: |
242 wZ3
2.42 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
252 wZ3
|
| Intensity: |
0.86 |
| TSS: |
92 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
74 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,201 kcal |
