| Moving Time: |
1:05:33 |
| Distance: |
6.94 km |
| Speed: |
6.35 km/h |
| Ele Gain / Loss: |
513.25 m / 0.46 m |
| Power: |
143 wZ1
1.55 w/kg
|
| Max Power: |
195 w |
| Norm. Power: |
144 wZ1
|
| Intensity: |
0.54 |
| TSS: |
31 |
| Heart Rate: |
135 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
67 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
627 kcal |
