Moving Time: 0:56:27
Distance: 22.01 km
Speed: 23.39 km/h
Ele Gain / Loss: 173.65 m / 171.84 m
Power: 102 wZ1 1.7 w/kg
Max Power: 305 w
Norm. Power: 129 wZ2
Intensity: 0.69
TSS: 45
Cadence: 79 rpm
Max Cad: 95 rpm
Pedalling: 88.6% of the ride
Avg Torque: 15.5 Nm
Calories: 385 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution