| Moving Time: |
3:28:45 |
| Distance: |
68.43 km |
| Speed: |
19.67 km/h |
| Ele Gain / Loss: |
2692.35 m / 657.75 m |
| Power: |
240 wZ2
3.2 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.75 |
| TSS: |
197 |
| Heart Rate: |
126 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.94 w/bpm |
| Decoupling: |
-2.9%good
|
| Cadence: |
69 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
3,355 kcal |
