| Moving Time: |
1:50:55 |
| Distance: |
19.42 km |
| Speed: |
10.51 km/h |
| Ele Gain / Loss: |
1409.67 m / 0.00 m |
| Power: |
182 wZ4
2.53 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
1.00 |
| TSS: |
185 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
80 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,352 kcal |
