| Moving Time: |
1:46:59 |
| Distance: |
29.87 km |
| Speed: |
16.75 km/h |
| Ele Gain / Loss: |
803.86 m / 84.08 m |
| Power: |
160 wZ3
1.86 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.79 |
| TSS: |
111 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,146 kcal |
