| Moving Time: |
1:17:23 |
| Distance: |
35.57 km |
| Speed: |
27.58 km/h |
| Ele Gain / Loss: |
480.92 m / 580.38 m |
| Power: |
159 wZ3
2.65 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.89 |
| TSS: |
102 |
| Heart Rate: |
130 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
22.9%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
824 kcal |
