Moving Time: 0:44:14
Distance: 34.81 km
Speed: 47.22 km/h
Ele Gain / Loss: 28.44 m / 1217.20 m
Power: 238 wZ3 3.17 w/kg
Max Power: 651 w
Norm. Power: 267 wZ3
Intensity: 0.88
TSS: 58
Heart Rate: 123 bpm
Max HR: 181 bpm
Efficiency: 2.17 w/bpm
Cadence: 81 rpm
Max Cad: 131 rpm
Pedalling: 98.8% of the ride
Avg Torque: 29.7 Nm
Calories: 705 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution