| Moving Time: |
1:00:54 |
| Distance: |
18.72 km |
| Speed: |
18.44 km/h |
| Ele Gain / Loss: |
607.74 m / 304.92 m |
| Power: |
179 wZ3
2.39 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.92 |
| TSS: |
85 |
| Heart Rate: |
138 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
730 kcal |
