| Moving Time: |
1:27:36 |
| Distance: |
48.63 km |
| Speed: |
33.31 km/h |
| Ele Gain / Loss: |
491.17 m / 596.21 m |
| Power: |
237 wZ3
3.16 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.77 |
| TSS: |
87 |
| Heart Rate: |
138 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
92 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,390 kcal |
