| Moving Time: |
3:01:12 |
| Distance: |
33.50 km |
| Speed: |
11.09 km/h |
| Ele Gain / Loss: |
1848.41 m / 27.17 m |
| Power: |
194 wZ3
2.04 w/kg
|
| Max Power: |
618 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.88 |
| TSS: |
233 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
83 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
89.5% of the ride |
| Avg Torque: |
39.0 Nm |
| Calories: |
2,354 kcal |
