| Moving Time: |
1:00:20 |
| Distance: |
28.16 km |
| Speed: |
28.00 km/h |
| Ele Gain / Loss: |
669.25 m / 213.15 m |
| Power: |
291 wZ4
3.59 w/kg
|
| Max Power: |
447 w |
| Norm. Power: |
298 wZ4
|
| Intensity: |
0.93 |
| TSS: |
87 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.1 Nm |
| Calories: |
1,175 kcal |
