| Moving Time: |
0:49:01 |
| Distance: |
10.46 km |
| Speed: |
12.80 km/h |
| Ele Gain / Loss: |
545.46 m / 113.03 m |
| Power: |
183 wZ2
2.37 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.79 |
| TSS: |
51 |
| Heart Rate: |
130 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
600 kcal |