| Moving Time: |
0:23:57 |
| Distance: |
11.99 km |
| Speed: |
30.05 km/h |
| Ele Gain / Loss: |
98.48 m / 101.74 m |
| Power: |
185 wZ2
2.23 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
207 wZ2
|
| Intensity: |
0.66 |
| TSS: |
18 |
| Heart Rate: |
132 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
296 kcal |