| Moving Time: |
1:07:09 |
| Distance: |
22.33 km |
| Speed: |
19.95 km/h |
| Ele Gain / Loss: |
407.23 m / 111.46 m |
| Power: |
145 wZ1
1.79 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
149 wZ1
|
| Intensity: |
0.55 |
| TSS: |
34 |
| Heart Rate: |
108 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
64 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
652 kcal |
