Moving Time: 1:04:29
Distance: 28.82 km
Speed: 26.81 km/h
Ele Gain / Loss: 476.13 m / 476.07 m
Power: 189 wZ3 2.52 w/kg
Max Power: 398 w
Norm. Power: 199 wZ3
Intensity: 0.87
TSS: 80
Cadence: 80 rpm
Max Cad: 174 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 816 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution