Moving Time: 0:35:29
Distance: 7.87 km
Speed: 13.31 km/h
Ele Gain / Loss: 408.11 m / 88.55 m
Power: 148 wZ3 2.47 w/kg
Max Power: 312 w
Norm. Power: 157 wZ4
Intensity: 0.92
TSS: 50
Cadence: 75 rpm
Max Cad: 104 rpm
Pedalling: 99.8% of the ride
Avg Torque: 19.3 Nm
Calories: 351 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution