Moving Time: 1:38:41
Distance: 27.90 km
Speed: 16.96 km/h
Ele Gain / Loss: 599.48 m / 647.62 m
Power: 138 wZ1 1.5 w/kg
Max Power: 288 w
Norm. Power: 138 wZ1
Intensity: 0.55
TSS: 49
Heart Rate: 127 bpm
Max HR: 155 bpm
Efficiency: 1.09 w/bpm
Decoupling: 8.7%moderate
Cadence: 88 rpm
Max Cad: 97 rpm
Pedalling: 99.8% of the ride
Avg Torque: 15.1 Nm
Calories: 912 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution