| Moving Time: |
1:13:41 |
| Distance: |
20.10 km |
| Speed: |
16.37 km/h |
| Ele Gain / Loss: |
953.69 m / 186.25 m |
| Power: |
200 wZ3
3.03 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.85 |
| TSS: |
89 |
| Heart Rate: |
153 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
987 kcal |
