Moving Time: 0:55:53
Distance: 27.37 km
Speed: 29.38 km/h
Ele Gain / Loss: 82.67 m / 82.70 m
Power: 150 wZ4 2.24 w/kg
Max Power: 278 w
Norm. Power: 153 wZ4
Intensity: 1.01
TSS: 96
Heart Rate: 109 bpm
Max HR: 128 bpm
Efficiency: 1.40 w/bpm
Cadence: 82 rpm
Max Cad: 139 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.7 Nm
Calories: 561 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution