| Moving Time: |
0:54:57 |
| Distance: |
9.60 km |
| Speed: |
10.48 km/h |
| Ele Gain / Loss: |
497.84 m / 4.95 m |
| Power: |
106 wZ2
2 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
117 wZ2
|
| Intensity: |
0.72 |
| TSS: |
48 |
| Heart Rate: |
144 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.81 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
11.7 Nm |
| Calories: |
390 kcal |