| Moving Time: |
0:56:12 |
| Distance: |
22.33 km |
| Speed: |
23.84 km/h |
| Ele Gain / Loss: |
407.22 m / 111.45 m |
| Power: |
201 wZ2
2.64 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.88 |
| TSS: |
73 |
| Heart Rate: |
140 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.74 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
756 kcal |