Moving Time: 0:49:24
Distance: 34.81 km
Speed: 42.28 km/h
Ele Gain / Loss: 28.45 m / 1217.20 m
Power: 140 wZ1 1.92 w/kg
Max Power: 243 w
Norm. Power: 145 wZ1
Intensity: 0.55
TSS: 24
Heart Rate: 134 bpm
Max HR: 150 bpm
Efficiency: 1.08 w/bpm
Cadence: 81 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.9 Nm
Calories: 463 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution