Moving Time: 0:45:19
Distance: 9.60 km
Speed: 12.71 km/h
Ele Gain / Loss: 497.84 m / 4.95 m
Power: 193 wZ3 2.27 w/kg
Max Power: 301 w
Norm. Power: 200 wZ3
Intensity: 0.86
TSS: 56
Cadence: 63 rpm
Max Cad: 93 rpm
Pedalling: 99.8% of the ride
Avg Torque: 30.2 Nm
Calories: 585 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution