| Moving Time: |
0:20:46 |
| Distance: |
4.76 km |
| Speed: |
13.76 km/h |
| Ele Gain / Loss: |
409.09 m / 0.00 m |
| Power: |
310 wZ4
3.97 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
314 wZ4
|
| Intensity: |
1.01 |
| TSS: |
35 |
| Heart Rate: |
132 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
2.38 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
47.5 Nm |
| Calories: |
431 kcal |
