| Moving Time: |
0:44:43 |
| Distance: |
21.25 km |
| Speed: |
28.52 km/h |
| Ele Gain / Loss: |
105.45 m / 0.00 m |
| Power: |
156 wZ4
2.17 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
159 wZ4
|
| Intensity: |
0.96 |
| TSS: |
69 |
| Heart Rate: |
148 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.07 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
179 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
467 kcal |