| Moving Time: |
1:15:43 |
| Distance: |
22.63 km |
| Speed: |
17.94 km/h |
| Ele Gain / Loss: |
880.22 m / 322.31 m |
| Power: |
179 wZ3
2.71 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.83 |
| TSS: |
87 |
| Heart Rate: |
159 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
907 kcal |
