Moving Time: 0:43:45
Distance: 34.81 km
Speed: 47.74 km/h
Ele Gain / Loss: 28.43 m / 1217.19 m
Power: 245 wZ4 3.27 w/kg
Max Power: 642 w
Norm. Power: 261 wZ4
Intensity: 1.01
TSS: 74
Heart Rate: 160 bpm
Max HR: 171 bpm
Efficiency: 1.63 w/bpm
Cadence: 91 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.9 Nm
Calories: 717 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution