| Moving Time: |
0:56:24 |
| Distance: |
18.45 km |
| Speed: |
19.62 km/h |
| Ele Gain / Loss: |
694.61 m / 419.44 m |
| Power: |
204 wZ3
3.09 w/kg
|
| Max Power: |
508 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.84 |
| TSS: |
67 |
| Heart Rate: |
147 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
92 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
770 kcal |