| Moving Time: |
0:51:15 |
| Distance: |
23.16 km |
| Speed: |
27.11 km/h |
| Ele Gain / Loss: |
329.95 m / 267.52 m |
| Power: |
198 wZ3
2.51 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.79 |
| TSS: |
54 |
| Heart Rate: |
123 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.67 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
679 kcal |
