| Moving Time: |
1:09:04 |
| Distance: |
33.73 km |
| Speed: |
29.30 km/h |
| Ele Gain / Loss: |
234.66 m / 194.02 m |
| Power: |
167 wZ3
2.5 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.84 |
| TSS: |
82 |
| Heart Rate: |
158 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
772 kcal |
