Moving Time: 0:54:22
Distance: 33.73 km
Speed: 37.23 km/h
Ele Gain / Loss: 234.66 m / 194.01 m
Power: 311 wZ3 4.15 w/kg
Max Power: 512 w
Norm. Power: 313 wZ3
Intensity: 0.89
TSS: 72
Heart Rate: 144 bpm
Max HR: 166 bpm
Efficiency: 2.17 w/bpm
Cadence: 75 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 40.3 Nm
Calories: 1,132 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution