Moving Time: 0:32:58
Distance: 14.85 km
Speed: 27.03 km/h
Ele Gain / Loss: 83.14 m / 81.82 m
Power: 131 wZ4 1.96 w/kg
Max Power: 302 w
Norm. Power: 139 wZ4
Intensity: 0.97
TSS: 51
Heart Rate: 138 bpm
Max HR: 158 bpm
Efficiency: 1.01 w/bpm
Cadence: 81 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.6 Nm
Calories: 289 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution